What foods can I eat for prostate disease? Prostate disease is one of the diseases that most men need to pay special attention to. It is an urgent matter whether it is prevention or treatment. Here, take a look at what men should have for prostate disease and what dietary contraindications. Let's take a look.
What can men with prostate disease eat
pumpkin seeds. Men are middle-aged and many have enlarged prostates. A health survey shows that eating pumpkin seeds for patients with prostatitis can indeed reduce the frequency of frequent urination, while also slightly improving other symptoms. It is a very good prostatitis food supplement.
Leek. Leeks, also known as Yangcao, Aphrodisiac, and Changsheng Leek, can effectively prevent prostatitis and prostatic hyperplasia. It is a common vegetable with strong growth potential. For kidney deficiency impotence, nocturnal emission and dream ejaculation adjuvant treatment of prostatitis. It has good curative effect on male penile erectile dysfunction, premature ejaculation and other diseases.
carrot. Carotene will change into vitamin a in the body, improve the body's resistance, and inhibit reactive oxygen species that cause cell deterioration. Carrots are rich in potassium, which can lower blood pressure. Carotene can also protect against cancer.
garlic. We all know that garlic has a strong bactericidal ability, can eliminate germs, and can promote the absorption and metabolism of vitamin b1 and sugars, and eliminate fatigue. And another important function of garlic is to improve immunity, which is very good for patients with prostatitis. In addition, lead selenide contained in garlic has an antioxidant effect, reducing the risk of cancer.
cabbage. Cruciferous vegetables, such as iceberg white, have anti-bladder cancer effects. Scientists analyzed the daily diet of 50,000 men and found that vegetarians who eat cruciferous vegetables more than five times a week have only half the risk of bladder cancer among men who rarely eat such vegetables.
At the same time, what are the dietary contraindications for prostate disease?
Prostate taboos in men
Smoking is harmful to your health. Although most people know the dangers of smoking, little is known about the effects of smoking on the prostate. In fact, toxic substances such as nicotine, tar, nitrosamines, and carbon monoxide in cigarettes can not only directly poison prostate tissues, but also interfere with the nerve functions that govern blood vessels, affect the blood circulation of the prostate, and can also increase the congestion of the prostate.
Drink plenty of water without holding back urine. Can not reduce drinking water due to frequent urination. Drinking more water can dilute the urine and prevent urinary system infection and bladder stones. Drinking water should be better with cold water and less strong tea. This is one of the issues that patients should pay attention to.
Spicy food. Irritating foods such as shallots, raw garlic, peppers, peppers can cause vasodilation and congestion of the organs. Some patients with chronic prostatitis have a spicy eating habit. They can often control when the symptoms of the disease are severe, but when the symptoms are relieved It is also an important cause of prolonged prostatitis.
Consult a doctor about the diet for prostate diseases in men.